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Milkshakes allow us to mix several ingredients and even some that we don’t like too much, without us noticing their taste. As we generally do not chew properly, with milk shakes we facilitate the work of the digestive system. We will not stay hungry, since the milkshakes are consistent and satisfy us easily. We can combine different foods according to our preferences and even those that suit our body best. Milkshakes allow us to add some natural supplements to make them even more nutritious and therapeutic. online diet